There are some good tips here on ways to stay patient and compassionate with yourself if you deal with social anxiety. As with many things, the central principal is to care for yourself first.
https://lonerwolf.com/overcoming-social-anxiety/
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There are some good tips here on ways to stay patient and compassionate with yourself if you deal with social anxiety. As with many things, the central principal is to care for yourself first.
https://lonerwolf.com/overcoming-social-anxiety/
Baltimore, MD